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Nutrition

How to pick the perfect pineapple
Writer 01 June 2022
How to pick a pineapple ? Pineapple is a tropical fruit that provides our body with many antioxidants and is an excellent source of vitamin...
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Is it good to eat raisins in the morning?
Why you should eat raisins everyday ! Raisins can help sweeten up our morning bowl of oatmeal and give us that boost of energy to star...
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Peach is your best friend for weight loss
Does eating natural peach fatten or lose weight ? The peach is a fruit that has a soft, juicy pulp with a rich flavor and is easily sep...
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The health benefits of fennel
Writer 17 May 2022
Top health benefits of fennel . Unfairly shunned, fennel is a very healthy vegetable that deserves its place in your diet—the point of ...
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Do carrots raise blood sugar?
Are carrots high in sugar for diabetes ? Hyperglycemia occurs when body processes related to insulin, including the production or use o...
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Benefits of dried figs in olive oil for sex
Writer 15 May 2022
Dried figs in olive oil benefits  for sex. Recognize Me Benefits of Dried Figs in Olive Oil for Sex Along with the many other practic...
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Dried Figs Benefits in Olive Oil and Garlic
Writer 15 May 2022
Benefits of Dried Figs in Olive Oil and Garlic . Figs , fruits that many love and contain nutrients that benefit the human body after drying...
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Intermittent fasting: what you need to know before you start
Writer 12 March 2022
The Beginner's Guide to Intermittent Fasting . Intermittent fasting consists of alternating phases of fasting and regular food intake. ...
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The beneficial effects of vitamin D on our immune system
Writer 10 March 2022
Vitamin D plays a significant role in the immune system, stimulating our natural defenses and promoting the elimination of pathogen...
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Vitamin D
Writer 10 March 2022
Vitamin D: Benefits , deficiency , sources, and dosage.  Vitamin D is involved in bone growth, and this element is also beneficial fo...
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Natural probiotics: what are their benefits and which ones to choose?
Writer 03 March 2022
5 Best Natural Sources Of Probiotics.  Probiotics are beneficial microorganisms for our different microbiota. Fi...
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