Few know that the fig tree leaves are rich in minerals, fibre and vitamins. Now, to absorb all its properties. Before passing you the recipe, we will tell you about five benefits you will obtain from drinking fig leaves tea.
Health benefits of fig leaves
1- Control diabetes
Fig leaves Being rich in potassium helps balance insulin levels in the body. Combined with healthy eating and exercise, this tea will help keep your insulin levels stable. Recommended to drink it before each meal, to obtain better results.2- Fig leaf tea for high blood pressure
Thanks to the iron, manganese, calcium and bromine contained in fig leaves, this tea is super complete. It also helps control blood pressure, kidney failure, cardiac arrest and even insomnia.3- Fight bronchitis
With a large number of vitamins, the infusion of fig leaves helps combat bronchitis effectively. Sweeten with honey and lemon and enhance its medicinal properties.4- Improves digestion
Due to the fibre they contain, fig leaves are excellent allies to improve digestion and combat constipation. By consuming them in the form of an infusion, you will be helping to purify your intestinal tract, and in this way, you will improve your digestion since they work perfectly as a laxative.5- Strengthens bones
We are in the middle of the fig season – from June to September – and it is time to take advantage of its delicious fruit and leaves. Believe it or not, the fig tree leaves contain many minerals, fibre and vitamins that will significantly improve your health. Do you know how?Fig leaves tea recipe
Ingredients:
Steps:
In a container, place the water. Bring to a boil and turn off. Place the leaves and let stand for 10 to 20 minutes. Serve and sweeten to taste.
- 5 fresh fig tree leaves
- 1.5 litres of water
Steps:
In a container, place the water. Bring to a boil and turn off. Place the leaves and let stand for 10 to 20 minutes. Serve and sweeten to taste.
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