How to make pineapple juice? Pineapple is one of the most delicious and effective natural diuretics that we can find. It is an ideal fruit to avoid fluid retention and deflate our abdomen, helping us improve our kidney health. And an excellent way to consume it is in juice, getting the best contributions of this fruit quickly and efficiently. If you want to make it at home, we quickly explain how to make pineapple juice with delicious results.
How to make a glass of pineapple juice
Pineapple juice Ingredients:
- Half natural pineapple
- Half a liter of water
- Sugar to taste
Pineapple juice steps:
1- If you want to enjoy a delicious pineapple juice, it is best to buy natural pineapple. In this way, you will be able to receive all the benefits of this fruit.
2- Once selected, peel the pineapple and cut it in half into slices. If you want, you can prepare a juice with the whole pineapple. In that case, instead of half a liter of water, add a liter.
3- You will need a blender or electric wand to make your pineapple juice. Add the chopped pineapple and water and mix until the fruit is completely crushed.
Remember that fruits have natural sugar, fructose, so if the pineapple is well ripe, it will not need added sugar. Add it to your juice only in case it is necessary.
4-Then strain the pineapple juice to remove the chunks and fiber from the fruit, and voila! Now you can enjoy a delicious and very refreshing natural juice.
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