Benefits of pineapple for the skin

Eating pineapple benefits for skin.One of the healthiest fruits for our body is pineapple because it is rich in vitamin C, helps to detoxify the body, and, in addition, it contains hardly any calories. But did you know that pineapple can use to care the skin? This product contains the bromine enzyme that helps eliminate dead cells, exfoliate the face and thus achieve much healthier and cleaner skin. Thanks to its nutrients, this fruit can be used to lighten the skin, stop the action of free radicals and show off a perfect complexion. In this OneHowTo article, we will discover the benefits of pineapple for the skin so that you can start incorporating this interesting fruit into your beauty treatments. You will notice the difference!

Benefits of pineapple on skin

Below is a list of the most important pineapple uses for skin, and how to use pineapple to improve skin health and treat the effects of ageing.

Pineapple against skin ageing

Benefits of eating pineapple for skin. There are numerous benefits of pineapple when we incorporate it into our diet. Still, it can also be used topically, that is, by applying it directly to the skin, to take advantage of its properties that it can also provide us externally.

One of the most popular uses of this fruit is based on fighting premature ageing of the skin as it provides us with a great source of antioxidants. These elements can fight free radicals (those responsible for ageing).
The antioxidants that we take in through food manage to reduce the presence of free radicals and, therefore, ensure that our cells are not damaged from the inside and, therefore, we look good on the outside. They also help us to be protected against degenerative diseases such as heart disease, arthritis, etc.

The vitamin C in this fruit is the essential nutrient that provides us with antioxidants that prevent the ageing of cells and, therefore, our skin. Thus, by introducing pineapple in our beauty treatments, we will be slowing down the passage of time, achieving a much younger complexion without wrinkles.

Pineapple for clearer skin

In addition to dealing with wrinkles, pineapple's benefits are found directly in its incidence to improve the skin both inside and out. The bromine that we see in this fruit is responsible for removing dead skin cells, cleaning the pores and leaving a cleaner, smoother and more uniform skin; For this reason, one of the most frequent uses given to pineapple in beauty treatments is as a natural exfoliant.
We must not forget that it is a fruit with high water content and, therefore, it will deeply hydrate the layers of the dermis, making our face look much cleaner, healthier, and in perfect condition. In addition, nourishing the skin is also essential to avoid the appearance of wrinkles.
Another of the uses given to pineapple is one for which lemon is also well known: as a natural skin lightener. Like citrus, pineapple is very rich in vitamin C, a nutrient that reduces the production of melanin, the hormone responsible for giving skin tone and colour; For this reason, with a lemon or pineapple-based treatment, you can whiten your dermis, thus reducing blemishes, scars or darkened areas.

Pineapple for healthy skin

This fruit is ideal for keeping our skin in optimal health conditions. The amino acids and the great contribution of vitamin C allow damaged skin tissues to be repaired much faster. The nutrients in pineapple promote wound healing, meaning that any injury or mark on the face can be considerably reduced (acne marks, blemishes, wrinkles, etc.).
But one of the main benefits of pineapple for the skin is that it acts as a natural cleaner that eliminates toxins and protects us from external infectious agents. Pineapple is ideal for achieving much cleaner, healthier, and stronger skin from the inside and the outside. In this sense, it should be noted that bromaline also favours blood circulation, making oxygen cells better reach all parts of the body and, therefore, our skin looks fresher and cleaner.

How to use pineapple for skin

Now that we know the benefits of pineapple in beauty treatments, we will discover some of its topical uses to take advantage of all the properties of this rich fruit.

Pineapple mask to clean the skin

Suppose you want to cleanse your skin and reduce the presence of pimples, acne or blackheads. In that case, there is nothing better than preparing a honey and pineapple mask with which we will achieve a cleaner and more refined face as deeply hydrated thanks to its moisturizing properties. Of honey, which also contributes to healing. We will need:

1 tablespoon of honey
1 tablespoon and a half pineapple juice

Mix both ingredients in a container and, when they are ready, apply the paste on your face, trying to spread it over all areas except the eye and lip contour. Let it act for 15 minutes and then rinse it off; repeat this treatment once a week, and, little by little, you will notice the difference.

Pineapple mask to exfoliate the skin

If you want to remove dead cells and unclog the dirt from the pores, there is nothing better than taking advantage of the benefits of pineapple and papaya to achieve completely renewed skin. In addition, papaya favours scarring and reduce inflammation, so it is highly recommended for oily and acne-prone skin. To make this mask, you will need:

1 glass of chopped pineapple
1/2 cup of chopped papaya
1 tablespoon of papaya skin

With the help of a blender, you must mix all the ingredients and crush them until you have a texture similar to that of the puree; Later, you will have to apply this mixture to the face and let it act for 20 minutes. Rinse with warm water and repeat the treatment 1 or 2 times a week.

Healthy Food Recipes

Min menu

Pages