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Slimming and losing weight is one of the things that many seek, we can prepare a recipe for tea from cinnamon, pineapple and green tea for slimming and weight loss, and it also removes toxins from the body and works on diuresis and weight loss in a healthy way, according to the website " step to health".

Green Tea And Cinnamon

This tea acts as a nutritional supplement rich in essential nutrients that help improve the health of the metabolism and lymphatic system, in addition to increasing the burning of calories, and along with cinnamon and pineapple, we will use some green tea, which is one of the most recommended plants for slimming and weight loss.

Green Tea And Cinnamon Ingredients

1. 1 cup of water (250 ml)
2. 1/2 teaspoon ground cinnamon (2 g)
3. 1 teaspoon of green tea (5 g)
4. One slice of pineapple
5. 2 tablespoons of honey (50 g)

Cinnamon And Green Tea Steps

• Pour the water into a pot, then add the cinnamon, reduce the heat, and add the green tea.
• Leave it on the fire for at least 2 to 3 minutes.
• Cut the pineapple into small cubes and set it aside.
• When the syrup is ready, strain it and add the pineapple.
• Leave it to cool for 10 minutes and then drink it twice a day, preferably on an empty stomach or when you feel hungry.

Cinnamon pineapple and green tea Nutrition Facts

Servings: 5  

Calories 28

1. Total Fat 0g 0%
2. Saturated Fat 0g 0%
3. Cholesterol 0mg 0%
4. Sodium 2mg 0%
5. Total Carbohydrate 7.6g 3%
6. Dietary Fiber 0.2g 1%
7. Total Sugars 7.3g  
8. Protein 0g  
9. Vitamin D 0mcg 0%
10. Calcium 4mg 0%
11. Iron 0mg 0%
12. Potassium 6mg 0%

Healthy Cinnamon Chai

How to make healthy Cinnamon pineapple tea suitable for slimming, pineapple has many great benefits for our health, because it contains large proportions of antioxidants, which helps prevent the appearance of signs of aging, and is also an excellent diuretic, which helps to get rid of excess water in the body, as well as Pineapple tea also facilitates detoxification, which is what makes it an excellent weight loss fruit. Here is how to make healthy pineapple tea for weight loss.

Read More:

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