5 foods rich in collagen or that stimulate its production

Avocado and spinach salad, How would you like a totally refreshing mix of fruits and vegetable salad to add on to just about any meal? This very appetizing salad is sure to score full points with your guests and family members!
Avocado And Spinach Salad It’s so easy to make and so yummy to the taste. It takes only 20 minutes to prepare and you will have a generous portion of salad to serve 6.

Avocado spinach salad Ingredients

1. 6 ounce fresh baby spinach or 8 cups fresh baby spinach and/or assorted torn greens
2. 1 cup fresh raspberries
3. 2 grapefruits, peeled and sectioned
4. 2 avocados, pitted, peeled and sliced
5. Several dashes of chili powder
6. 1/4 cup raspberry vinegar
7. 1/4 cup avocado oil or olive oil
8. 2 teaspoons sugar (optional)

Avocado spinach salad Preparation

1. On a large serving platter or individual salad plates, arrange the spinach or mixed greens, raspberries, grapefruit sections and avocado slices.
2. Sprinkle with some chili powder.
3. In a small bowl, whisk together the raspberry vinegar, oil and sugar (optional).
4. Drizzle this mixture over the spinach mixture.

Avocado spinach salad Nutrition facts per serving

1. 220 calories
2. 19 gram total fat (3 gram saturated fat)
3. 0 milligram cholesterol
4. 58 milligram sodium
5. 13 gram carbo
6. 9 gram fiber
7. 3 gram protein

Avocado Spinach Salad

This delicious Avocado And Spinach Salad is a must try for any healthy eater, and even those who may have special dietary needs will love this delectable salad. It combines some tasty vegetables with a light dressing that is made with olive oil, fresh lemon juice, and a hint of garlic, then finishes with the tasty spicy avocado and spinach dip

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