5 foods rich in collagen or that stimulate its production

Try a spicy chicken salad for a change by following this quick to make ginger lime chicken salad. It’s good as a meal on its own, or you can serve it up as an appetizing side dish as a variation from your main course. This salad recipe needs 25 minutes preparation time and makes 2 servings.

Ginger Chicken Salad Ingredients

1. 1/4 cup light mayonnaise dressing
2. 1 tablespoon chopped red onion
3. 1 tablespoon lime juice
4. 1 teaspoon grated fresh ginger
5. 1 small clove garlic, quartered
6. 1.5 cups roasted chicken breast cut into bite-size strips
7. 1 stalk celery, cut lengthwise into thin ribbons
8. 1 tablespoon salted pumpkin seeds or chopped peanuts

Ginger Chicken Salad Preparation

1. For dressing, combine the mayonnaise dressing, red onion, lime juice, ginger and garlic in a blender.
2. Cover and blend until onion is finely chopped and the mixture is well combined.
3. Place the chicken strips in a medium bowl and pour the dressing over the chicken.
4. Toss to coat.
5. Divide the celery between 2 serving plates and top each with the chicken mixture.
6. Sprinkle with pumpkin seeds and serve.

Ginger Chicken Salad Nutrition facts per serving:

1. 306 calories
2. 16 gram total fat (3 gram saturated fat)
3. 99 milligram cholesterol
4. 276 milligram sodium
5. 7 gram carbo
6. 1 gram fiber
7. 34 gram protein 

Ginger Chicken Salad Recipe

There are various types of chicken salad but ginger and lime are probably the most popular ones. If you're planning to make this salad in advance, it is best to make it the night before so that it is ready when you need it for a picnic. The ginger and lemon chicken salad is one of the best chicken salads.

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