5 foods rich in collagen or that stimulate its production

Make a lasting impression on your family and friends with this delicious fresh fruit yogurt brulee. It’s quick to make and serves up as a warm and lovely dessert to satisfy that sweet craving!

Fruit Yogurt Ingredients

1. 6 cups fresh fruit (sliced strawberries, bananas, mangos, papayas, apricots, peaches, pears or pineapple).
2. 8 ounch vanilla low fat yogurt.
3. 1/2 cut ricotta cheese.
4. 1/4 cup packed brown sugar.

Fruit Yogurt Cooking Preparation

1. Divide the fruits into four 12-ounce to 16-ounce au gratin dishes.
2. Place these dishes in a 15×10x1 inch baking pan.
3. In a small bowl, stir the yogurt and ricotta cheese together.
4. Spoon the yogurt mixture over the fruits.
5. Sprinkle evenly with brown sugar on the top.
6. Baken in a 230 degree Celcius (450 degree Fahrenheit) oven for 7 to 8 minutes, or until the brown sugar is melted.

Fruit Yogurt Nutrition facts per serving

1. 279 calories
2. 6 gram total fat (3 gram saturated fat)
3. 19 milligram cholesterol
4. 82 milligram sodium
5. 54 gram carbo
6. 6 gram fiber
7. 8 gram protein

Best Yogurt Fruit  Recipe

Fruit Yogurt Bowls makes a lovely addition to your kitchen table, and they're an excellent choice for parties and other get togethers. They're easy to make and serve well for breakfast, lunches, and snacks. You can have one to one reading with your children, or provide a delicious meal for your guests with the use of a fruit yogurt bowl. Finally, this was the best recipe for fruit Yogurt, Serve warm.

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