5 foods rich in collagen or that stimulate its production

Healthy Recipes recommends this delightful side dish; green beans Indonesian style. Many Indonesian dishes are great for healthy living, so just enjoy this one. Indonesian cuisine is clearly influenced by the Dutch cuisine, that isn't stunning because of its appetizingness and shared history.

Indonesian Green Spiced Beans

one in all the simplest famed facet dishes is Green Spiced Beans (long beans), usually referred to as sambalboontjes.

Indonesian Green Spiced Beans Ingredients:

1. 1 lb. green beans
2. 1/4 cup shallots
3. 3 cloves garlic sliced very thinly
4. 2 green hot pepper sliced
5. 1/2 cup shredded coconut
6. 1 1/2 tsp minced ginger root
7. 3/4 cup chopped canned tomatoes
8. 2 tsp hot chili paste
9. 1 tsp granulated sugar
10. 2 tsp lemon or lime juice
11. 2 tbsp extra-virgin peanut oil or olive oil
12. 2 tsp Kikkoman sauce (soy sauce)
13. Dash of  oyster sauce

Indonesian Green Beans Cooking method

1. Cut beans diagonally about 2 inches in length; set aside
2. Using a skillet or a wok, heat oil, fry shallots, garlic, hot peppers and add cumin seeds cooking until shallots are light golden color.
3. Add beans, shredded coconut, stirring for another 3 minutes.
4. Add oyster sauce and stir-fry for another minute before adding the chopped tomatoes (canned).
5. Stir-fry until beans are tender and crispy.
6. If there is a problem with sticking, just sprinkle a little water over the stir-fry.
7. Stir in lime juice and Kikkoman sauce.

Indonesian Green Beans

This delightfully healthy recipe serves 4 - 6 servings.

Voila - it is done!