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Heart Healthy Diets

Low Salt Diet for Hypertension

Writer Healthy Heart 30 January 2024

A low salt diet is an important lifestyle modification for people with high blood pressure , also known as hypertension . Limiting sodium ...

Salt and Sugar Intake in Cardioprotective Diet (Heart Healthy Diets)

Writer Healthy Heart 07 November 2023

Reduce Salt in Heart Healthy Diets , Salt or sodium chloride has been traditionally used mainly to preserve food. However, modern preservati...

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