Beneficial Juices for Heart Blockage and Cardiovascular Health Writer Drinks 15 February 2024 Heart blockage , also known as atherosclerosis, occurs when plaque builds up inside the heart's arteries. This narrows the arteries and ... read more
What Drinks Are Bad For Your Heart? Writer Drinks 08 February 2024 Your heart is one of the most important organs in your body. The choices you make every day can have a big impact on your heart health. Thi... read more
Low Salt Diet for Hypertension Writer Healthy Heart 30 January 2024 A low salt diet is an important lifestyle modification for people with high blood pressure , also known as hypertension . Limiting sodium ... read more
Wholegrain Cereals, Vegetables and Legumes in Heart Healthy Diets Writer Healthy Heart 30 November 2023 People in countries bordering the Mediterranean basin tend to consume a wide variety of starchy carbohydrate foods from wholegrain cereals t... read more
A Whole Lifestyle Approach to A Healthy Heart Writer Healthy Heart 30 November 2023 Healthy Eating for Your Heart is just one part of a complementary lifestyle approach towards better health – to help you get in sha... read more
The Potential Risks of Eliminating Salt Entirely Writer diet 24 November 2023 To reduce bloating or lower blood pressure, a no salt or very low sodium diet may seem appealing at first glance. However, entirely elimina... read more
Salt and Sugar Intake in Cardioprotective Diet (Heart Healthy Diets) Writer Healthy Heart 07 November 2023 Reduce Salt in Heart Healthy Diets , Salt or sodium chloride has been traditionally used mainly to preserve food. However, modern preservati... read more